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QuickFit Medicine Ball Workout Poster - Exercise Routine for Medicine & Slam Ball (Laminated, 18" x 27") : Amazon.co.uk: Sports & Outdoors
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Slam Ball Exercises: Increase Muscle Power
🏴 Try this slam ball workout 🏴 3 exercises using a slam ball to increase power, aerobic and anaerobic endurance. ▪️7 rounds ... | Instagram
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Learn how to perform the Ball Slam with our technique, setup and execution tips!
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