Four moves, two dumbbells and this quick full-body workout to build muscle all over | T3
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15-Minute Bodyweight Workout To Tone Your Body Fast
4 Exercises + 1 Machine = Quick Full Body Workout – Legend Fitness
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Full-Body Workouts: Five Routines to Build All Your Major Muscles
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Full-Body Workouts: Five Routines to Build All Your Major Muscles
