![Gave up sodas and alcohol for lent, and stuck to my 18:6. Results from Feb 16 —> Apr 5 : r/intermittentfasting Gave up sodas and alcohol for lent, and stuck to my 18:6. Results from Feb 16 —> Apr 5 : r/intermittentfasting](https://i.redd.it/7tgy5ceqedr61.jpg)
Gave up sodas and alcohol for lent, and stuck to my 18:6. Results from Feb 16 —> Apr 5 : r/intermittentfasting
![Yesterday marked a year and a half since i stopped consuming fast food and stopped drinking soda / juice. I've lost 100lbs so far and have yet to even step foot in Yesterday marked a year and a half since i stopped consuming fast food and stopped drinking soda / juice. I've lost 100lbs so far and have yet to even step foot in](https://i.redd.it/41zm0xhvf7691.jpg)
Yesterday marked a year and a half since i stopped consuming fast food and stopped drinking soda / juice. I've lost 100lbs so far and have yet to even step foot in
![Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO](https://i.redd.it/83bk9vf00or51.jpg)