![Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman](https://www.thesportsman.com/media/images/admin/football/original/SM-Ronaldo-Fitnessjpg.jpg)
Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman
SPORTbible - Cristiano Ronaldo's physical state has been compared to that of a 20-year-old: Body fat: 7% (10-11% is avg) Muscle mass: 50% (46% is avg) What a machine! 👏 | Facebook
![REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube](https://i.ytimg.com/vi/RAOi44jZ0Cw/maxresdefault.jpg)
REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago0024139659h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2021/01/NINTCHDBPICT000628828167.jpg)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
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Cristiano Ronaldo's fitness secrets that keep Man Utd star fighting fit at 36 | Football | Sport | Express.co.uk
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.22.png?strip=all&w=593)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![Cristiano Ronaldo's Body Better Than 20-Year Old, Juventus And Real Madrid Medical Tests Confirm | India.com Cristiano Ronaldo's Body Better Than 20-Year Old, Juventus And Real Madrid Medical Tests Confirm | India.com](https://www.india.com/wp-content/uploads/2018/07/Ronaldos-Incredible-Medical-test.jpg)
Cristiano Ronaldo's Body Better Than 20-Year Old, Juventus And Real Madrid Medical Tests Confirm | India.com
![Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo](https://i.pinimg.com/736x/12/5b/90/125b903490c68dcc5de971e50588af57.jpg)
Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo
GiveMeSport - Body fat: Normal players: 11%. Cristiano Ronaldo: 7% Muscle mass: Normal players: < 46%. Cristiano Ronaldo: 50% The tests carried out by Madrid show the 33-year-old has the physical condition
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago1004369977h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![The Standard Digital on X: "Cristiano Ronaldo's body fat and muscular mass revealed – He's just 33! https://t.co/4KvLWp8gxd https://t.co/oX3FQGbaqo" / X The Standard Digital on X: "Cristiano Ronaldo's body fat and muscular mass revealed – He's just 33! https://t.co/4KvLWp8gxd https://t.co/oX3FQGbaqo" / X](https://pbs.twimg.com/media/Ds6VyFhWkAAP_je.jpg)