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Men's Health UK on X: "This is the body fat percentage you need to achieve to be able to see your abs. You're probably closer to a six-pack than you think https://t.co/xFnYFWgbl9
BODY FAT | 10 STEPS TO DROPPING IT – RE Fitness International
Jimmy Mackey on X: "Every tip I have for men over 15% body fat: 1. Cut your alcohol intake. https://t.co/v9BKP9C3gN" / X
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Your ultimate guide to the ideal body fat percentage
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If you have a BMI of 22 and have 20 percent body fat as a male, does this indicate you are skinny fat? - Quora