![Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X](https://pbs.twimg.com/media/Fr0xNjBWwAYLG3v.jpg:large)
Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X
lose only body fat and remaining muscle mass, in addition shaping the body to look fit in clothes and stay confident. . If you have a con... | Instagram
BodyHD Fitness - Today's testimonial story is about @dskware (Darryl Draper) He is a very busy man that travels a lot for work! He lives from hotel to hotel and always flying
![M/22/5'10“ [95kgs>75kgs = 20kgs] Weight loss and muscle building over 3 years. Still have a bit of hatred for my body and constantly think I'm fat : r/progresspics M/22/5'10“ [95kgs>75kgs = 20kgs] Weight loss and muscle building over 3 years. Still have a bit of hatred for my body and constantly think I'm fat : r/progresspics](https://i.redd.it/9wluqqjf5sy81.jpg)
M/22/5'10“ [95kgs>75kgs = 20kgs] Weight loss and muscle building over 3 years. Still have a bit of hatred for my body and constantly think I'm fat : r/progresspics
Official Body Fat Percentage Chart: Ideal Body Fat for Men and Women by Age | DEXA Scan Near Me. VO2 Max Near Me. RMR Test Near Me.
![Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X](https://pbs.twimg.com/media/ExZ3GL6XEAIVSZv.jpg:large)