Synergi Fitness - --- 10 WEEK BODY TRANSFORMATION --- ----- CHRIS LEWIS ----- Chris has lost an incredible 14.8kg (2.3stone) over just 10 weeks! Going from 96.6kg (15.2stone) to 81.8kg (12.8stone) In
![10-week transformation. I'm roughly the same weight (184 lbs) in these pics, give or take a few pounds. I'd also like to point out that I had muscle memory from when I 10-week transformation. I'm roughly the same weight (184 lbs) in these pics, give or take a few pounds. I'd also like to point out that I had muscle memory from when I](https://i.redd.it/39ps8wdlyls91.jpg)
10-week transformation. I'm roughly the same weight (184 lbs) in these pics, give or take a few pounds. I'd also like to point out that I had muscle memory from when I
Farrell Fitness Ltd - 10 Week Body Transformation 👏👏👏Ness Dwyer👏👏👏 Ness has completed her second round of her 10 Week Transformation and she looks incredible. Check out her results @farrellfitness17 ✓Bench
![Celebrity trainer Jono Castano shows off his amazing body transformation after a 10-week challenge | Daily Mail Online Celebrity trainer Jono Castano shows off his amazing body transformation after a 10-week challenge | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/03/26/05/55824477-10654317-Before_and_after_On_Saturday_celebrity_personal_trainer_Jono_Cas-a-70_1648273904850.jpg)